Anxiety issues

2024-02-05 17:04:14
Okay I have been undergoing anxiety treatment since 4 years , and I have improved significantly. But today something is making me anxious . I wear a watch that tracks my calories and steps , and also blood oxygen levels . While looking at the values casually , I noticed that most of the times oxygen levels are normal (between 95 to 99 ) but on 27 th January at around 1:00 am night my oxygen levels got low , around 91 . And now this is making me anxious . What if I have some oxygen level issue . What should I do about this anxiety ??
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Connect please

Answered2024-02-06 05:38:09

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Though watches give rough ideas about vital signs ,they could show false values.Postion of your limb , surrounding temperature will alter the readings.If you have a issue of anxiety that's bothering you , consult with a clinical psychologist

Answered2024-02-06 03:49:19

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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action

Answered2024-02-06 02:07:52

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Need few more details. Kindly consult

Answered2024-02-06 02:06:09

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Dont believe in watch ⌚ oxygen level
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buy dr.trust oxymeter for best results
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consult me for its proper use and basic knowledge about oxygen level consult me for anxiety related counseling and treatment

Answered2024-02-05 21:17:42

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Do not worry Anxiety can cause transient oxygen drop whenever Anxiety attack happens take deep breath Do not overthink Avoid searching symptoms on internet Take prescribed medicines regularly
Health Tips
Consult psychologist for therapy session to control Anxiety

Answered2024-02-05 19:00:52

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Keep a check on night oxygen level. Sometimes, tongue fall back in sleep causes restricted breathing but the body naturally compensates for it. If it keeps repeating , get a sleep apnea test done. Sleep on your side, instead of on stomach or back. Not to worry about it presently as it was a one time episode. Also, visit your psychiatrist for help with anxiety.

Answered2024-02-05 18:01:36

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Visit to Psychiatrist.
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Stay positive

Answered2024-02-05 17:49:30

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above  as anxiety. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and medicine after 3 day and please keep positive  attitude to fight any disease and any problem of your life.

Answered2024-02-06 07:32:11

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Don't worry At sleep spo2 falls due to decreased demand Do connect and consult Will help you

Answered2024-02-06 06:56:47

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Take psychiatry opinion

Answered2024-02-06 01:22:41

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2024-02-05 18:48:35

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start anti anxiety pills

Answered2024-02-05 17:25:32

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Visit to psychiatrist doctor

Answered2024-02-05 17:13:16

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Psychiatrist opinion

Answered2024-02-05 17:11:03

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