Not able to sleep. Loss of hunger. Suddenly cry a lot and starts panicking like I want to end everything. In anger I sometimes hit myself. Can't breathe properly due to crying and just have to sort what is going in my head even if it's midnight. I feel very restless, lonely. I want to keep my calm and not behave like this. Because the people I love are hating me for my behaviour and can't understand why I m doing so. Help me.