1. Home
  2. Consult with a doctor
  3. Brain and Spine

  4. Anxiety issues in daily life. Remedies.

Anxiety issues in daily life

2020-09-20 10:54:03
What are the simple steps you should follow to get relief of anxiety in daily life, is there any home remedies .
74 Views

Answers (2)

Consult Now
Consult neurologist

Answered2020-09-20 11:40:54

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+155
Consult with a doctor
Online now
Do regular exercises and relaxation exercises. Daily walks Avoid TV and mobile devices Eat more veggies in diet Hydrate yourself Read books at bedtime Thanks
Next Steps
If still not ok consider consult

Answered2020-09-21 06:27:42

YESNO

Was this answer useful

Articles you may like

Is Anger a Symptom for Anxiety?

Mr.Riju Raj Roy

Anxiety is more likely is associated with fear and worry which is just the opposite of anger. To show anger, one needs t ... Read more

Do Children Suffer From Anxiety?

Mr.Riju Raj Roy

Every individual suffers from anxiety at some point in life, and so do children. Some fears and worries are normal and a ... Read more

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Trigeminal neuralgic pain

13 Views
My mother suffers from intermittent shooting pain due to a hypersensitive trigeminal nerve. She gargles u ...Read More

Headache and continuous dull pain

16 Views
I have full headache on top of the head and sometimes sides too and it increases on last day of periods a ...Read More

Waking up with one side of head numbness

14 Views
Today i woke up after a small sleep. I was just chilling then suddenly i get the strangest strongest feel ...Read More

Back pain for more than 10 days

20 Views
Disc desiccation with diffuse posterior annular bulge and left subartulicular disc protrusion L5-S1 level ...Read More

Back side of head is paining (mild pain)

19 Views
I am a TBM patienta and recently completed my treatment. Took around 2 yrs 10 months course. Last MRI was ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.