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Anxiety issues in daily life

2020-09-20 10:54:03
What are the simple steps you should follow to get relief of anxiety in daily life, is there any home remedies .
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Answered2020-09-20 11:40:54

YESNO

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Do regular exercises and relaxation exercises. Daily walks Avoid TV and mobile devices Eat more veggies in diet Hydrate yourself Read books at bedtime Thanks
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If still not ok consider consult

Answered2020-09-21 06:27:42

YESNO

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