Hi
A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances. Personality. People with certain personality types are more prone to anxiety disorders than others are.
You need few therapy sessions and you will learn how to manage it
Consult with me or any psychologist for therapy and counseling online
All the best
Answered2021-02-27 16:05:42
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