Hello Friend, Good that you are seeking a help. Insomnia or disturbed sleep is a  symptom of anxiety. You may be thinking too much about career, relationships or finances etc. As body and mind are interlinked, anxiety also influence body functioning and causes sleeplessness, palpitations, loss of appetite, constipation, body aches etc. So the solution approach needs to be holistic as medicine will only help in temporary relief by suppressing the emotional. So you need to first  isolate the reason for anxiety and start working on the solution. In ayurveda there are home remedies, few lifestyle changes can help in bringing you back to normal. Reach out to me online for further evaluation.