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Anxiety disorders

2022-04-16 16:37:16
I am afraid of sleeping because I afraid that I will be on another place when I woke up.. How to remove these thought and get proper sleep.
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U consult a psychiatrist U have to analyse ur dream What is the driving thought Any relation with childhood experience? Rcc will be either psychotherapy along with pharmacotherapy Sleep study is also advisable

Answered2022-04-17 05:22:41

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