Pl feel confident of yourself and accept that anxiety for any reason is not a solution. Go for long walk daily of 30 to 40 minutes duration. Do Pranayam. Be social. Talk openly with your family members, listen them too with open mind. Pray to Almighty that you and your dear ones are healthy and you people take care of each other. Eat healthy food that include green sald, lemon,seasonal fruits, minimum oil, minimum salt and minimum sweet/
sugar. Minimum use of maida is advised.
Next Steps
If you wish so, do consult through this App for homoeopathic treatment support.
Health Tips
Remember you are not alone who may have a few problems to face but a lot of people in this world face a lot of problems and many of them overcome them. So enable yourself to over come the problem, if any before you without being anxious.