1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Anxiety disorder. Or how to keep calm?

Anxiety disorder

2020-10-15 19:34:07
How to control the constant craving for air? Happens when I am anxious about something. Or how to keep calm?
51 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Constant craving of air you mean grasping for breath. Anxiety can cause shortness of breath mild to moderate You need to relax yourself by practicing deep breath 3-3-3 sec inhale from nose hold and exhale from mouth Consult with me or any psychologist for therapy and counseling online for anxiety management All the best

Answered2020-10-16 03:18:33

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

Anxiety Disorder Symptoms

Inderjeet singh

Anxiety manifests in many different ways. Symptoms may be unique to the type of anxiety disorder or the individual. All ... Read more

Anxiety Disorders-Types, Causes, Symptoms, Treatment

Dr.Sudeshna Biswas

Hello, everyone, I am Dr. Sudeshna Biswas , senior consultant neuro-psychiatrist attached with Fortis C-DOC Hospital, N ... Read more

Anxiety Disorders Contribute to Oral Health Problems

Dr.Ishwari Bhirud

Anxiety disorders, which include phobias, panic attacks, generalized anxiety and post-traumatic stress disorders (PTSD), ... Read more

Anxiety Disorder

Dr.Mohit Shah

“Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere”.Anxiety is a ... Read more

Anxiety Disorder 6 Ways to Identify It!

Dr.Pooja Anand Sharma(PhD)

Everyone feel worried about things at one point of time or the other. However, for some people, this can go to an extrem ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anxiety disorder

7912 Views
How to overcome anxiety disorder...... .....................................????????????????????????????? ...Read More

Social anxiety disorder

202 Views
I think I have social anxiety disorder. I want to sleep a lot. I hate talking because I think i know all ...Read More

Social anxiety disorder and panic disord

158 Views
I am diagnosed with social anxiety disorder and panic disorder. and having paxidep cr 12.5 and petril md ...Read More

Anxiety disorder

56 Views
Hello everyone I have a terrible anxiety disorder, I have delivered my baby 3.5months ago, since then I ...Read More

Anxiety disorder

55 Views
I get frequent anxiety attacks, cold sweats, constant worrying, elevated heart rate at times, hallucinati ...Read More

Anxiety disorder

34 Views
Dear doctors i would like to no that i have anxiety disorder and i get triggered frequently so i need a m ...Read More

Anxiety disorders

28 Views
Anxiety, difficulty to fall asleep, constant worrying, bothered by thing which I have no control over

Anxiety disorder

150 Views
Is anxiety disorder completely curable or it just can be controlled or managed? And which doctor is recom ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.