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Anxiety die to which changed routine
Not feeling mentally normal like usual , sometimes feel scared , tensed for little or no reason
also having alot of sleep paralysis sometimes hallucinations as well lately due to which i am able to sleep only when its sunlight because of which i am missing alot of classes .
Hi
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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