Hello Ma'am,no need to worry,God provides U which is best for you, not u understand, Divert your mind towards spirituality Read spiritual literature of noble people,God created U for specific mission so Complete your Goal in joyful mood, Take Brahmi Vati gold Dhootpapeshwar 2 tabs bid, Saraswatarist 4 tsf bid with equal amount of water after meals, Drop Almonds oil in nostrils twice a day Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam,All the best GOD bless you.................... Dr.Shiv Kumar Sharma Trained PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA, LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid Anxiety Stress Red chilli, cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds Banana with milk at night