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Anxiety and weakness

2018-03-17 10:13:13
Headche, stress,weakness I have been a headache from past 3 months...proper sleep is not coming all the day work comes in night in dreaming...,and whole the day there is headche...low mood always.. Uneasy feeling...low concentration On work from headache...
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Answers (1)

First thing is that you need to get 8hours of continuous sleep. Work while you Work and when you come out of work relax your self and don't bother too much which will land into unnecessary stress leading to lack of sleep.

Answered2018-03-17 15:46:52

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