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Anxiety and stress

2021-09-19 06:19:50
I get so anxious before during the exam which has resulted in poor performance. Even though I was sure than I shouldn't get tensed but naturally it made me. I feel so low that after been in so much of preparations, I did worse because of anxiety.
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Answered2021-09-19 10:41:24

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Thats really common and natural response. Keep doing yoga and meditation, regular exercises and dont leave studies for last moment.
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Tap consult now so that i can guide you better

Answered2021-09-19 06:23:59

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