Anxiety and stress

2021-09-20 06:10:44
I feel anxious aftr eating because I feel full or indigested while sitting... While I walk I feel comfortable and again when again I sit I feel nervous... In legs and nose breathing also feels uncomfortable with mask what should I do when this happen... It's prolonging for days .
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Take small And multiple meal. Do regular exercise in morning Avoid stress factor

Answered2021-09-20 10:11:24

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Do yoga, lifestyle and diet modifications

Answered2021-09-20 06:23:42

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Reach Practo profile for further assistance. Consultant Obstetrician and Gynaecologist.

Answered2021-09-20 06:18:38

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