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Anxiety and palpitations
I recently shifted to Mumbai for higher studies and every single day I have been dealing with anxiety and heart palpitations due to stress. It's getting really difficult cause I'm unable to take part in any activity and lag behind. I've always had anxiety but now it's hindering my daily life. Every single second of the day I'm worrying about one thing or another if I try taking part in any activity my heart starts beating fast, my hands start shivering my face gets red and it feels really embarrassing. I want to get checked but I don't know which specialist I should go to, I live near kj somaiya hospital so if anyone can advise if I can get help there please let me know cause even thinking about going to the hospital is giving me anxiety but I think I need help
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Hello,
Thank you for your query. I understand your concern. While your symptoms may seem common, the exact cause can vary based on your medical history, lifestyle, and physical examination.
🔍 To give you the most accurate advice, a detailed consultation is essential.
✅ I can help you with a proper diagnosis, necessary tests (if required), and a personalized treatment plan.
📅 You can book a consultation with me on Practo—I'm available for online/video consults as well, for your convenience.
Take care, and don’t ignore persistent symptoms. Early evaluation can help avoid complications.
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Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
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Dear patient,
Anxiety can be really distressing especially when it is affecting daily life activities. There can be many reasons but it can be treated effectively. I work as psychiatrist in UK. If you wish we can do online consultation to help you. Thanks.
Dr Pravesh Bansal
Next Steps
We can run some blood test to rule out any physical health issues.
Health Tips
Lifestyle modification measures should be tried first.
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Dear patient first we would like to rule out organic cause for ur condition than will shift to other measure
We need some routine investigation.
Just relax ..anxiety is related to ur life style.
Follow some common tips.
1) avoid late night sleep..sleep at 10.00 pm.
2) start journaling than tear that paper
3) do some routine exercise .yoga ..breathing exercise..
4)healthy diet..
Next Steps
We need to rule out organic cause first.plz consult....u may start following these tips mean while.
Health Tips
just relax...follow some routine.
reduce screen time.
take consult to rule out organic cause first..
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Seems like anxiety disorder, but better to exclude hyperthyroidism by thyroid function tests. Get Ecg done, when you experience palpitations. Share results.
Take tab alprazolam 0.25mg one at time of sleeping daily for a week or 10 days, then consult online.
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