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Anxiety and overthinking

2023-07-24 12:23:19
Please recommend some ayurvedic medicines and tips to overcome my anxity fast. Iam facing this issue from 3 days
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Answers (9)

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Start ayurveda medicine

Answered2023-07-29 08:54:10

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Consultant any ayurveda physician you will get benefit

Answered2023-07-27 05:57:24

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Jeshthmadh is best anti anxiety empty stomach and prior bed with milk

Answered2023-07-25 05:34:29

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Consult ayurveda physician for proper diagnosis and root cause

Answered2023-07-24 13:32:32

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Pranayam and ayurvedic herbs as per constitution needed to overcome anxiety
Next Steps
dietary changes and lifestyle changes also needed
Health Tips
consult on app personally

Answered2023-07-24 12:36:50

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Cap Brahmi 2caps twice a day helps reduce stress and anxiety.
Next Steps
pls do consult a doctor once you calm down if you face any physical or physiological problems
Health Tips
practise breathing exercises-pranayama and meditation if possible with guided sessions. drink lots of water keep yourself hydrated

Answered2023-07-24 12:33:28

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Start proper ayurvedic medicine.. To get rid of this problem permanently without any side effects

Answered2023-07-24 12:31:31

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Hi You can start this medicine:- :-Metate ( Himalaya company) 2 tablet at night before sleep. :-take Badam Rogan oil one teaspoon in Cow milk before sleep. :- you can use Badam Rogan oil as nasal drops before sleep ( 3,4 drops). :- do pranayam daily empty stomach in morning. :- start doing meditation at night before sleep.

Answered2023-07-25 07:24:24

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Take proper knowledge about this first Chat online with me

Answered2023-07-24 14:24:06

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