Dear It can be panic attack or severe depression . Panic attacks can be caused by psychiatric reason likue depression anxieties or phobias or may be unsituational, out of blue. Panic attacks can also be caused by medical conditions and other physical causes. If you’re suffering from symptoms of panic, it’s important to see a doctor to rule out the following possibilities: Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valves doesn't close correctlyHyperthyroidism (overactive thyroid gland)Hypoglycemia (low blood sugar)Stimulant use (amphetamines, cocaine, caffeine)Medication withdrawal

You are having anxiety either generalized or social need to be investigated It can be very well managed and treated so don't worry. Consult with me or any psychologist for therapy and counseling of anxiety Connect with me through practo app All the best

You are getting Panic attacks Kindly get treated by a trained psychiatrist from your area

Hello friend. As symptoms you enlist probably suffering from Anxiety disorder. But history of medication and investigation needed.