Anxiety and neck pain

2018-10-08 11:23:07
I was married nearly a year ago ,I live in Jaipur while my partner was away during initial period of marriage for 2 months. During this time since I was new in city , I used to stay full day alone in home with little or no work to do i used to just simply think a lot full day and night , so I became insomniac , I didn't sleep properly for straight few days, when he came back I gradually started getting sleep but I use to wake up suddenly sometimes , I am having headaches now sometimes ,I was diagnosed of blood pressure I my having bp - 130|90. I joined meditation classes ,which gave me some relief. Now I am having neck ,shoulder and sometimes chest pain from about 1 month so I was going for pysotherapy classes for neck exercise and from past 2 days swelling has been developed around neck . Please I am not able to ascertain which doctor should I consult. Is going to pysciatrist right decision?
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Answers (4)

Hello Friend, Good that you are seeking a help here. Appreciate your efforts in doing self help to control and manage the anxiety with positive results. As body and mind are interlinked, emotional issues like anxiety can affect body condition like sleeplessness, body pain, neck pain, appetite, constipation, headaches etc. So it's better to assess your both physical and mental health symptoms once to suggest suitable solution. Take a help of mental health professional like us to guide you on the suitable solution options. Feel free to reach out to me online for call directly for further evaluation and recommendation. Be positive. You will be alright soon.

Answered2018-10-08 12:05:12

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You can Consult a psychologist for more understanding and clarity..

Answered2018-10-10 05:27:38

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Yes definitely I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best Seek help for early recovery

Answered2018-10-09 05:45:12

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Seeking help from a Psychiatrist will definitely be helpful for your anxiety and insomnia which have certain part to play in the pains that you are complaining of...good that you are already practicing meditation and exercises..

Answered2018-10-08 14:25:11

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