Yes, this can be a problem at this age.  Please consult a Psychiatrist for detailed assessment and management. 

Talk about it in detail Consult with me or any psychologist for therapy and counseling online All the best

1.Identify the situations or person that triggers anxiety or anxiety like symptoms 2. Avoid such situations and people 3. Keep your self engaged 4. Do exercise walk yoga or meditation daily 5. Pick up hobbies 6. Start some DIY activities 7. Even after all these if Such symptoms start do the following 8. Deep breathing 9. Visualise the person whom you trust the most like your parents siblings or a friend

Hi, you have given very little information. If you feel this way once in a while it’s ok. In case this is happening three to four times in a week, it needs to be evaluated. Try reflecting what’s going wrong in your life, look for particular behaviours which you can improve within yourself. Read books which help to motivate you and help in self development. Speak to family and friends and get their feedback about yourself. Remember you can always consult a professional! All the best!