Hello. You have lost someone you cared for, and must be going through a difficult phase of life. Moreover, you may even be having feelings of poor self esteem and a sense of rejection. Talk to your friends and family members who have been in similar situations, stay engaged in activities that make you happy, and take good care of yourself. If you still feel unable to cope,reach out to a Psychiatrist. A psychiatrist is a neutral person, and will be able to help you deal with negative emotions.
Answered2020-01-08 16:39:13
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