This is all due to stress and tension .
This problem is psychological.
Next Steps
this is curable. you should try to be positive.
think positive.
do meditation half hour or 30 minutes daily.
do yoga 30 minutes daily.
avoid drinking ,smoking or such type habits.
avoid fatty and spicy diet and nonveg also.
Health Tips
consult me online for your further query and complaint with full history and detail for diagnosis and treatment for complete cure and relief.