Gud evening how's your routine lifestyle,do u have any other health issues besides this,your detail medical history ,your eating habits in detail ,how much is your water intake per day,sleeping time of daily ,r u doing some form of light yoga or no exercise at all pls share everything.It occurs due to improper good habits accompanied with faulty lifestyle like late night eating,late night sleeping,more intake of fatty foods,less water intake etc.so u need to correct everything if u r not doing so.
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