Ankle twist

2017-10-23 18:13:31
I got my ankle twisted while playing football due to uneven turf. I am not able to keep my leg on floor. Its been 5hrs but no signs of swelling is there but pain is immense
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Hi there There are grades of ankle sprains Need to establish what grade ankle sprain you suffered so as to have proper treatment....also the nature of fall plays a role in successful outcome of treatment.
Next Steps
just apply ice on the surface and dont apply any heat or balm. apply a crepe bandage over the area and avoid putting weight on it. do upload a photo of your foot/ankle and explain the symptoms in detail so that i can understand the case specific problem and would advice you the cure for it.
Health Tips
Dr Raviraj Francis MPTh(CBR),MPT(Ortho) UK

Answered2017-10-24 07:52:54

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