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Ankle sprain

2021-04-05 08:34:25
How can I recover from an ankle sprain grade 2 faster ? This is 3rd week of my injury kindly suggest me with sumthing
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Rest and apply crepe bandange n start with anti inflamatory medicines

Answered2021-04-14 07:13:31

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Healing will take its time approximately 6 to 8 weeks Eat healthy, sleep more Give rest to your ankle Tendon healing tablets can be tried , tendocare etc..

Answered2021-04-05 15:23:01

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It's a very common injury which leads to chronic pain because of insufficient rest and rehab. Take rest for at least 2 weeks followed by rehab for foot and ankle with focus on proprioception. It might take 6 to 8 weeks to recover completely.

Answered2021-04-05 15:22:09

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