Hello there..... Get plenty of rest and not putting weight on your ankle.... Weara brace to support your ankle....Use crutches, if needed.....Elevating your foot with pillows while resting or sleeping. This will help reduce swelling..... mild sprains, this may take a week to 10 days, while more severe sprains may take up to several weeks to heal.
Answered2016-08-18 17:30:42
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