Ankle injury

2018-04-05 11:04:21
Asked for Female, 15 Years I sprained my ankle 2 years back and have been having persistent pain....I had my MRI done and it shows minimal joint effusion.. What can it mean?
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Consult a qualified physiotherapist personally. Therapeutic ultrasound is very effective in relieving the symptoms. Proper stretching and strengthening protocol will be helpful.

Answered2018-04-05 20:18:24

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Mild injury will settle in 2-3 wks with proper treatment

Answered2018-04-05 15:29:03

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Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

Answered2018-04-05 15:08:17

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