Without having proper knowledge of u, it's difficult to advice anything

Plz don't choose to fix ur status by Google symptoms n medicines over the counter

You can take this tablet  once in a day.specially  take it before sleep at night.if you don't  get any kinde of result with in 15 days then you can consult here. :-Be positive in life becouse all is temporary in this life. :- stay away from negative  things and negative  thoughts. :- start doing  meditation  at night before sleep.( for any question  related to meditation  you can consult here.). :-Do not waste time  start moving  in your life .and start ignore negative  things and negative  people.because your life is very important  for you.

Take sarpagandha ghan vati..

Whats your symptoms sir Share me some more details

Consult ayurveda physician for proper diagnosis and root cause of ailment

OD dose is enough.. You may also take Tab. Manomitram Stay safe ..consult online if you interested