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Anger, stress, fear

2017-06-02 07:43:51
Hi.. I am too short tempered. For any small or big issue I get angry immediately. This is my one problem. Second problem is I am having so many fears. I am having fear of I will be not able to achieve anything. I will ruin everything. Fear of what people will say. After being angry I get fear of what will happen next, I just messed things.
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Please Don't worry Do meditation regularly Do pranayam and yoga daily Go for morning and evening walk daily with relaxed mind Take Tab macfresh  15 1 at nt Sy cyp L 10 ml at night Reconsult after 15 days

Answered2017-06-03 03:54:40

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