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Anger problem

2017-07-11 21:31:59
Anytime I make a mistake, or do something, lose at a game/contest etc. I become angry and have to break something, it turns me violent, and I can't find any way to prevent it or control it.
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Try relaxation exercise, yoga and meditation.. If it doesn't work then consult Psychiatrist or psychologist. Take care Regards

Answered2017-07-12 11:53:37

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