Anger managment, mental peace,negativity

2017-10-05 21:14:39
I feel very depressed, frustrate, hurt, lonely because of that day by day my behaviour is getting changed and I am loosing my friends one by one. The major issue with me is my anger and I am not able to come control this. My personal life n professional life is getting messed up due to this. No one understands me. I really need a help otherwise I would get mad. It becomes my thinking that everybody hurts me and one day they will leave me. Nobody loves me.
25 Views

Answers (1)

Please reach out to a counsellor who can help you with anger management & also help with interpersonal skills.

Answered2017-10-06 16:16:15

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.