Hello Friend, Good that you are seeking a help. Anger is an emotional of expressing stress. It can Influence your body to behave aggressive and violent.. You need to manage and be careful especially in an environment with kids. Also stress is not always an emotional disturbance, it's also caused by bodily conditions like excess heat in the body, PMS issues, acidity, climate, food intake, over exercise etc. So if you identify the right root causes, you can manage anger effectively.