Anger and anxiety management

2023-06-19 08:57:04
I am unable to control my anger let go hatred. Unable to concentrate on work. Have head ache continuously. Can you help me
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Answers (3)

Yes Root of anger is always fear insecurity etc Anger is just a mask Need to understand what your thoughts are and you can definitely be helped Consult with me or any psychologist for therapy and counseling online All the best

Answered2023-06-20 04:09:34

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You may be suffering from stress or mood disorders like anxiety/ depression You will need to have a full assessment by a professional to guide further steps.
Next Steps
Please see a psychiatrist or psychologist

Answered2023-06-19 15:25:41

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Some of these symptoms are suggesting Depression kindly consult with a psychiatrist and get yourself evaluated, don’t worry it can be treated
Next Steps
Consult with psychiatrist immediately
Health Tips
Follow exercises daily

Answered2023-06-19 09:04:02

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