Hello Ma'am don't worry U r suffering from excessive Pitta, Take Avipattikar Churna 1 tsf bid after meals,
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Do Uchchayi pranayam, Suryanamaskar Drink coconut water pomegranate juice etc, Avoid red chilli tea coffee, cold drinks Kadi sour curd etc