You have to make changes in your habits
And take more roughage
Water that u are drinking in the morning is to be luke warm
You have ti drink it llike fist glass full then 2nd glass slowly like2 sips then walk for 20 steps tben take 2 sips
Dont go to the loo till you feel pressure
Next Steps
consult online with previous prescriptions and reports (if any).
Answered2020-12-18 21:08:00
1/1 people found this helpful