Your recurrent symptoms with seasonal changes, nasal congestion, cough and headache sound suggestive of recurrent allergic rhinitis, although the feeling of fever should be distinguished from an actual fever because viral infections can produce similar symptoms. Seasonal allergies commonly cause congestion, sneezing, runny nose and post-nasal symptoms, while true fever is more suggestive of an infection. From an Ayurvedic perspective, this pattern may be approached by identifying the individual Prakriti, triggers and underlying tendency toward recurrent Kapha-dominant respiratory symptoms, rather than treating every episode as a separate cold.
Next Steps
If the episodes are recurring with every seasonal change, I would recommend a proper clinical assessment rather than repeatedly treating each attack symptomatically. The focus should be on identifying your major environmental triggers and establishing a preventive plan before your usual season begins. In persistent or troublesome allergic rhinitis, specialist evaluation can also help identify specific allergens and determine whether longer-term approaches such as allergen immunotherapy are appropriate. For better treatment and personalised guidance, you may connect with us at 9 3 1 5 6 6 1 5 6 5 for proper treatment and guidance.
Health Tips
Try to minimise exposure to dust, smoke, strong perfumes and other known irritants. During high-pollen periods, keeping windows closed when pollen levels are high, changing clothes/showering after outdoor exposure and maintaining a clean sleeping environment can reduce allergen exposure. Gentle saline nasal irrigation can also help clear allergens and mucus from the nasal passages; use sterile/distilled water or previously boiled and cooled water rather than untreated tap water. If you develop persistent/high fever, severe headache or facial pain, breathing difficulty, or symptoms that persist beyond about 10 days, seek medical evaluation. Thank you