You have to correct constipation first with life style measures. Take fiber rich food like legumes, beans, whole grains, sprouts, nuts, chia seeds, apples, pear, pappaya regularly. Drink more water, warm water before sleeping and after getting up.Avoid heavy and late evening meals and snacks.
Stay active physically.
You may be having hemorrhoids, due to constipation, causing blood in stools.
If constipation continues and you rely on meds,Over time bowels become more sluggish and dependant on laxatives, thus aggravating the problem.
Get yourself clinically examined by a Gen. Surgeon as well.
Answered2025-09-05 03:38:58
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