First take proper medication. No issues , you can do any exercise.

You can

You can do mild aerobics No issues. You should also start Kapalbhati Pranayam Add more fibre to your diet. You can get cure for anal fissure with Ayurvedic treatment. Do consult me or any Ayurvedic practitioner of your choice

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

I have best treatment for this