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Advice on low fat gain

2019-02-24 13:55:32
How do I make sure to not gain unnecessary fat during pregnancy so as to regain my normal figure back after delivery? When can gym begin again after delivery
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Answers (3)

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You can eat healthy food..avoid oily stuff...after normal delivery you can begin excercises within 20days if you are comfortable...you can have a active Lifestyle during pregnancy as well... connect with me online for further details

Answered2019-02-24 15:40:26

YESNO

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Depends on how you delivered

Answered2019-02-24 15:10:27

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Yes can join gym after proper recovery

Answered2019-02-24 14:20:35

YESNO

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