Consult me direct through practo direct consultation for further information surely help you.

These things are not to be comment . Plz consult personally for proper guidance and help with more details

Hello, Depends on your routine and lifestyle. You can consult me at www.apekshapt.in or contact me through practo direct consult.

Dinner time is very good.... Breakfast time is little bit need to change it will be like between 8.30 AM to 9.15 AM.. After that around 11.00 AM take any fruit and liquid...and about water is ok I don't think is affect  in any way...

Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hello, Yes you can have this much water. Infact you can increase your water consumption. As in pregnancy as you proceed you may have changed of constipation so it's best to avoid such situations that her than getting cure afterwards. Your breakfast time should be early if you get up early. Dinner time is good. You need to take balanced diet which includes calories, protein, finer, fats, iron, calcium, folic acid etc. Contact me for your pregnancy diet through direct practo consultation.