Dear Friend,
you have mentioined ADHD. There good medicine available for this disorder, but you need to undertake few sessions councelling.
But before you that suggest you do a bit of introspection and see if you are suffering from any stress or anxiety disorder. Also get your BP chekec, do a blood test for
thyroid profile and serum cortisol.
I wish you a happy and healthy life.
Dr. Anamay Kamalakar Bidwai
Chennai