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Acute Knee pain while climbing stairs.

2017-11-06 16:27:07
I hav recently starting doing cross training. It s been a month..Now I have started to feel pain in my knees when ever I put pressure on them. Normally walking, standing it's not a problem but when I'm climbing stairs or siting up and down, it's painful. May be I hv put strain on them.
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Answers (1)

Consult your physiotherapist for proper knee stabilization regime. This will help you to prevent unnecessary stress on your knees during gym session.

Answered2017-11-07 05:30:01

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