The nerve immerging from your lower back is getting compressed. This could be due to any disc prolapse in the lumbar spine. Which is caused due to weak muscles.
Deal it holistically. Medicines to relive nerve pain, TENS therapy from a trained therapist, general conditioning eg. Walking, aerobics, swimming or any of them. Vitamins for never strengthening and exercises with stretches.
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Answered2016-10-12 15:58:02
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