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Acidity and constipation

2017-10-13 00:43:58
I am suffering from acidity and constipation since 3 days,I am not having my meals properly and also whenever I am eating,just after having little amount of food my problem again starts,I started having sour bloating.I also took 2 tablets of Dulcoflex for easy stool discharge,I had my stool discharge next day but I don't seem to have been alright.Pls suggest me good advice.
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Answers (1)

for acidity.avoid fasting.avoid spicy food.lemon.tamato.take small and frequent meals dinner and sleep should be less than 3 hr..for constipation take lots of fibre diet and water

Answered2017-10-15 17:06:25

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