If you experience acid reflux-related coughing at midnight, consider elevating the head of your bed to help prevent stomach acid from flowing into the esophagus. Avoid eating large meals close to bedtime, and steer clear of acidic or spicy foods. Stay upright for at least a couple of hours after eating, and consider sleeping on your left side, which may reduce acid reflux. If symptoms persist, consult
Answered2024-02-14 03:24:55
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