Only using mats for reduce pains and gaining muscle strength through mats is not advisable. You need to maintain proper posture and do exercises to keep your self pain free and healthy.

Can’t advice kindly correct your posture

Acupressure mats can sometimes help with temporary pain relief, especially if the pain is due to stress or muscle tension. However, it’s not a permanent solution. To address the root cause, we need to assess your posture, movement patterns, and any muscular imbalances. A direct consultation would help in understanding the issue better and planning the right treatment for you

It's not just bed , it depends on your spine , if your spine is too curved then you should use hard bed and if it's straight use soft bed

Hey! I can understand your concern. Add neck posture correction exercise for neck pain. Acupuncture might not help you in such case.

No. Please take an online consultation for best diagnosis and treatment.

don't use these kind of product for some particular pain or discomfort but you can you can use for general relaxation if you have any difficulties kindly visit nearby medical professionals

Won’t advise. Posture correction advised