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Abusive thoughts
A person abused me in july 2017 on phone call and from that day I thought everyday every morning why he abused me . And it is 2026 means 9 yrs.From 9 yrs daily it comes.And when I will confident and not giving it attention the thought repetation decreases.But my mind says that it is not possible that a thing u think from 9 yrs .It is not forgettable .It crushed my 10 exam and now it is my 12 th exam.Please help me .All the day I think that from 9 yrs i was thinking the same thing so it can cause brain hemorrhage, heart attack and paralysis.Please help me .
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This sounds like intrusive, repetitive thoughts driven by anxiety/trauma, not a dangerous brain problem. Such thoughts can persist for years but they do NOT cause brain hemorrhage, heart attack, or paralysis. The fact that they reduce when you don’t engage with them is reassuring.
With proper treatment (CBT/trauma-focused therapy and, if needed, medication), these thoughts can reduce significantly and you can regain focus and confidence. Please consult a psychiatrist—help is very much possible.
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1/1 people found this helpful
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