About OCD treatment

2019-03-15 18:32:46
Dear Sir/Mam, I suffered a traumatic experience in my life ( sprinkle of urine get pour upon feets) because of the structure of the bathroom provided to me in my hostel and lack of mindfulness during those circumstances and the situation to do study by folding legs just at a little bit distance from books , copies , pen, pencils and other study materials . Meanwhile with the passage of time I developed the mindset that my bottom most part of legs are contaminated and generalised the condition on other people as well , my psychologist advised me to apply the method of situation escape ( to do urination in sit down position) but I developed expectations from other people to pour water after doing urination . I still doing study from staying away from home and using common/ share bathroom .The feeling of anxiety develops in mind when someone do urination and forget to pour water. Sir, please suggest a remedy how to cope up this mentality. For this I shall be highly obliged to you.
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Hi You will require medicine and psychotherapy I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-03-28 04:00:24

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It seems you are suffering from OCD. You need further evaluation with YBOCS, and then treatment with CBT +/- medications.
Next Steps
Consult a psychiatrist.

Answered2019-03-16 02:14:39

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