I have headache near eyes, some time penic about this, and evening time much pain. After sleep no pain is there. I have feel some dizziness also. When I take nexito 5 I feel relax. But after same thought. What should I do for relaxation
The pattern of your headache is suggestive of office headache.Firstly Check your visual acuity so that if you need spectacles ur headache may improve after using spects.
Adequate sleep daily for about 8 hours.
Breathing exercises
Brisk walk for about halfnhr daily and adequate hydration.
For further queries consult me online
Severe headache occours daily at a particular time like evening 7p.m. and afternun 1p.m. even I dont have
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