Please ask me directly for details.

No don't take ensure protein daily basis  please contact me for details because I need more information about you like height, weight,diet  history  , medical history  and always you have a gastric  issue follow home remedies fennel  seeds after meal you can take with black salt. For gaining weight follow three main thing like healthy diet,, exercise and walk early morning and evening which increase ur metabolism ,dont skip ur breakfast which increase ur appetite . Take high calori and rich protein in ur diet . Contact me for customised diet plan through Practo u will get good result definitely with also get relief ur gastric issues ..

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Please connect directly for the same. Thanks