Hello all, I am dealing with overthinking, stress, anxiety n fear all I think. I have 7 months old baby n sometimes I manages all very well n sometimes nothing I ll do. I only sit , sit, sit n sleep, sleep al the time because of dizziness n blurry eyes. This is the big task to manage my thinking. Nowadays I got stressed for travelling n shopping n for any events happening n my mind start to become more anxious n fear that oh I have to do packing, taking head wash, for applying oil n what not. Actually before I was very happy to enjoy but now that phase ( source to destination) I am feeling overthinking n it's causing dizziness, tiredness n constant running mind. Pls tel me how to stop it. Once I reach destination den I enjoy that task. Not interested in anything always sleeping n sitting n that thought something ll happen to me al the time. Pls pls pls help me to get out of this n also recently I became mother n look after my son n managing task is very bigggg for me.