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6 month pregnant
Hi.., im in my 6th month of pregnancy i have started getting muscle catch in calf in the midnight. ..from last week it was very light and stay for 15sec... but today it took 2mins to get relax...very painful after putting some heat it cane to normal... the pain was like how i felt is it forcing to move my muscle in on direction after rubbing and putting local heat it came to little control.. what is the reason for cramps in calf
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Hi , this is a common complaint in pregnancy and there is no definitive cause .
Make sure u are well hydrated and are taking your calcium supplements regularly .
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Take Tablet Evion LC once a day for a month
Electrol powder 1 sachet twice a day for a week
Next Steps
Continue iron and calcium supplements
Mothers Horlicks two spoons with milk two times a day for a month
Health Tips
Avoid lifting weights and stress and intercourses
Avoid papaya and pineapple
Sleep for 2 hours at afternoon and for eight hours at bedtime in left lateral position to improve blood flow to baby
Listen devotional music and wear bangles to promote hearing in baby
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